Empowering Your Home Yoga Practice: Part I
Practice (noun)- something that is usually or done, often as a habit, tradition, or custom. When I first began practicing yoga over 15 years ago, I had the luxury of time. It was no problem for me to fit in an hour or two of Asana practice every day. I could supplement with in person classes as well. This…
Get new content delivered directly to your inbox.
True Rhythm Yoga 